Post your late summer workouts – Twitter, FB, Yahoo Forum

We had a great group ride last weekend with ‘The New Guy’ Steve P going from 30 miles to a metric century. As some of us wrap up our season and take more pleasure cruises and chatty runs (or training is ramping up for a final race) please remember to buddy up and post your workouts. It is always more fun and safe with a training buddy.

Ren2000 Chambers Steel Advanced Chiro & Rehab Center for Physical Health Glenwood Cycle CR QT2 Komara Jewelers CocoaElite