Friday Night Group Swim Workout
Location: Davis YMCA
Time: Option 1: 5:30 pm to 6:30 pm
Option 2: 8:00 pm to 9:00 pm
*Be ready to swim at the start time, we have the pool for only 1 hour.
Who: For all current Steel Valley Triathlon Club members.
Cost: Free to current SVTC members
Info: Starting Friday, January 25th, the SVTC will have our winter group swim workouts with two coached workout times. At 5:30 SVTC will have four (4) lanes available to the group and at 8:00 pm, we will have three (3) lanes available.
***NOTE: The 8:00 pm swim will not start until Friday, February 1st. The YMCA has their monthly Polar Bear Movie Night in the pool starting at 6:30 pm.
Non-YMCA members: You must have your Drivers License to enter. When you arrive to the front desk, tell them that you are there for the SVTC Swim and you will have free admission.
Join the Western Pennsylvania SVTC members
Bike Trainer Workout on Saturday Mornings
Location: Peak Performance Physical Therapy
1005 Campus Circle
Hermitage, PA 16148
Time: Start 7 am
Duration: 1-2 hours
Info: This is the best indoor bike trainer workout in the Northest Ohio / Western Pennsylvania. We have bike trainer videos for you fo follow or you can do you own workout program.
Items required: Bicycle, Bike Trainer, and Towel(s).
Recommended items: Your favorite drink, food (gel), and dry cloths to change into after workout.
Any questions, contact Amy
Bike Trainer Workout Saturday Mornings
Location: Christ Church Presbyterian <MAP>
Time: Start 7 am
Duration: 1-2 hours
Info: This is the best indoor bike trainer workout in the Northest Ohio / Western Pennsylvania. We have bike trainer videos for you fo follow or you can do you own workout program.
Items required: Bicycle, Bike Trainer, and Towel(s).
Recommended items: Your favorite drink, food (gel), and dry cloths to change into after workout.
Any questions, contact Jim or Gorman
Group Run Sunday Mornings
Location: Lanternman's Mill Parking Lot
Time: Start 8 am
Distance: Various distances